LIFESTYLE refers to a concept that has roots in the human need for community and belonging. According to sociologist Emile Zola, it is a “folk concept of community-of place, family, and people, which has developed through generations, interacting with one another in socially significant situations”. LIFESTYLE is a “self-selective” concept; it is not based on concrete criteria or on objective standards of behavior. Thus it may be compared, in some ways, to a cultural tradition. The concept of LIFESTYLE was first mentioned by Austrian philosopher Alfred Adler in his classic book, The Case of Miss R. The concept has its roots in two related ideas, namely, that humans are inherently social beings and that behavior is determined by three factors: the environment, the social partners, and the individual’s personality.
LIFESTYLE is a complex attitude that considers the whole person in relation to his or her place in the society and their role in creating a healthy living environment. It recognizes the importance of self-fulfillment, individual orientation, and social well-being. The philosophy of LIFESTYLE is concerned with the promotion of healthy living as a way of realizing and achieving individualism, individual identity, and social responsibility through an active involvement in the development of the physical, mental, and social environment. By promoting a positive lifestyle and pursuing balanced life goals, LIFESTYLE aims at achieving a state of equilibrium between the spirit and body. In addition, it also aims at helping individuals to cope with stress and to deal with the consequences of their decisions.
LIFESTYLE is not exclusive to issues of health and well-being. The idea also applies to issues such as the promotion of a healthier lifestyle, changes in work habits, and changes in diet and exercise routines. In addition, it can be used to help people who wish to lose weight.
Most people who are overweight suffer from many health problems including heart disease. For this reason, it is very important for them to change their lifestyles and make healthy choices. LIFESTYLE helps these people to change their attitude towards life so that they lose weight, improve their physical health, and live a longer and better life. It teaches them how to reduce fat and cholesterol, control blood pressure, quit smoking, reduce alcohol intake, quit bad habits such as drinking, and even how to adopt a good health pattern. As a result of this, they can enjoy a better quality of life and a decreased risk of developing heart disease, diabetes, osteoporosis, high blood pressure, stroke, and some cancers.
The concept of LIFESTYLE is not limited to adults. Even children can benefit from it. Studies have shown that kids who are engaged in a healthy lifestyle and follow a balanced diet have fewer health problems than those who are inactive. They also tend to perform better at school and develop fewer behaviors that may be related to acquiring obesity and other types of health problems in adulthood. This is because they are less likely to engage in unhealthy habits and more likely to choose the right activities and take up healthy lifestyle choices.
The benefits of LIFESTYLE can be applied to adults and children alike. This is because it can teach people the importance of maintaining a healthy lifestyle through diet and regular exercise and it can also motivate them to choose the right activities and make the right choices. LIFESTYLE works by informing people about the potential damage caused by excessive weight, how losing weight can improve their health conditions, and how changing their lifestyles can significantly reduce risks. As a result of this, they are encouraged to adopt new healthy habits and lose weight for good. In this way, LIFESTYLE can contribute to the achievement of both long term and short term weight loss goals.